Eric Evans is a terrific trainer. He finds the right balance between being a motivator to push you and a supporter to celebrate your progress. He takes the time to understand what your individual fitness and wellness goals are and cares about your safety and well-being, overall. Especially during this challenging year, we have been grateful to Eric for keeping us on-track with our health and wellness goals and for bringing his sense of humor and positive attitude to our sessions each week. 

Eric is not only an exceptional trainer, but an exceptional person who genuinely cares about each and every client.  Eric consistently goes above and beyond, committing 100% of his energy and focus to his clients during training sessions, while bringing a strong sense of humor and levity to our workouts and consistently following-up outside of training sessions.  As someone who considers herself a professional amateur athlete (predominantly cycling and other endurance sports), Eric's training has helped me achieve numerous PRs over the years, while also shepherding me through two healthy pregnancies that I have rebounded from quickly.  In working with Eric, I have gained tremendous physical strength that has improved my performance and confidence.  At the same time, Eric's holistic approach has improved my own approach to nutrition, recovery, and my own mental well-being and health.  While sessions with Eric can be physically challenging, I always look forward to them as bright spots in my week knowing that I'll come away feeling stronger, healthier, and happier.  

"Eric is a true fitness expert able to adapt a training regimen to your specific needs and goals. I needed motivation to get back into shape after my son was born. My goal was to "feel strong and healthy" after two years of focusing on a baby and not myself.  Eric immediately dissolved any feelings of intimidation I had about going back to the gym. He started each session with a check-in on how my body was feeling to cator that day's session accordingly.  I never felt discouraged or bored and looked forward to each session knowing he had my best interest at heart. Within 3 months he had me back on track. Now I pick up my son with my arms and not my back. I run regularly on my own. I even wear a Fitbit, which he inspired. I hadn't worn a watch since middle school and now I can't go without knowing my steps for the day. I'm definitely stronger, healthier, and happier after training with Eric."  

Training with Eric this season has helped me attain the speed and strength to compete against the best lacrosse players in the world!

I have trained with Eric for more than 3 years and am thankful for his great abilities as a trainer and for his upbeat positive outlook.  He always
provides motivation and challenge while looking out for the safety and welfare of his clients.  Eric is accomplished and professional.

Eric has changed for the better my overall perception of my health journey.His techniques and instruction are useful for a lifetime and have helped me produce better tone, increased energy, improved flexibility, and enthusiasm for a good workout!

I first worked with Eric seeking more power and speed to transfer to ski racing nearly 15 years ago.  He taught me proper movement in Olympic lifts, speed development and strength programming that provided much more balance than any previous training program.  His guidance helped me reach a new level of competitiveness.  After retiring
from racing, I continued using his insight to maintain strength and general health.  I now use golf as a competitive outlet and have returned to Eric to help me again with building and maintaining strength, speed, and mobility as
an athlete now in his early 50s.  I trust that Eric has the skill and
expertise to guide athletes across a broad spectrum of sports and function. You won’t find any better.