Transcend – go beyond your limits!
There’s never a better time to start your journey.
Online Training Programs
Programs run for 4 weeks, starting during the first week of each month! Very affordable; delivered right to your inbox. Workouts + nutritional guidance
Performance Training
Athletes, athletes and more athletes. We offer the most complete training for an athlete, specializing in developing speed! Level up your game
Personal Training
Workouts are 1-on-1 and are done in person or via Zoom.
Welcome To Specimen Training
Know Success
For the past 20 years I have known success in and out of the gym. I speak not only for myself but for the athletes / clients I've trained. We know success;, we're comfortable with success; and we don't hope for success, we expect it!
Services We Offer
LIMITED TIME SPECIAL OFFER
Purchase 3 programs - get the 4th program free!
Popular Programs
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Calculate your BMI
BMI is a measure of body fat based on height and weight that applies to adult men and women