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Choose Your Perfect Plan
From cycles that run each month to more targeted programs (longer and more advanced), you have options for the perfect training path for you!
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Cycles
Starting from $79
$79
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Fitness Assessment
w/ all START cycles -
4-weeks of training
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Exercise library with tutorials
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Nutrition guidance
plus supplement recommendations -
Weekly zoom calls (30 min)
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*Bonus stretch and recovery workout
Programs
starting from $150
$150
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6-10 weeks of training
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Nutrition guidance
plus supplement recommendations -
Exercise video library w/ tutorials
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Bonus stretch & recovery workouts
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24/7 Customer Support
Do It For You
Training Cycles
Monthly training cycles are by far the most common workouts. Each month you'll get everything you need to work through a cycle. Most of these workouts will get you in/out in 45 min or less. These workouts are your personal trainer. Most of the workouts don't require a gym membership.
Physique / Performance Programs
These workouts are more intense and last for 6 weeks. They are also designed for those that have more training experience. They require more equipment or a membership to a gym (creating access to more equipment), and will last longer (60-75 min). These workouts are your personal trainer.
Train with me
Either in person or virtual (i.e. Zoom or Google Meets). These workouts are the best way to get your training dialed in with the help of a professional personal trainer. Details would be technique, mechanics, timing, breathing, learning progressions, etc. All those little details make the biggest difference.