For over 20 years, I have helped people obtain their ultimate fitness goals. From Olympic champions to professional athletes, from college athletes to high school student athletes, from competitive recreational athletes to hundreds of individuals who just wanted to look and/or feel better and develop a healthy lifestyle regardless of whether or not there was a title at stake…all with unprecedented success. As the strength and conditioning coach for the Denver Outlaws (for 7 seasons), I helped put a team on the field from week-to-week that ran an undefeated regular season (2013) during a 20-game regular season win streak (2012-13). We lost on June 23, 2012 and then the next regular season loss was on June 7, 2014 (almost 2 years if you’re keeping score at home). I’ve run sports programs for the past 19 seasons - took 18 of them to post-season competition and put a team in a championship game 6 times. That doesn’t happen if you’re not putting the fittest and healthiest team on the field on a regular basis. While all of this was going on, I also ran (no pun intended) Beat The Brakes Off ‘Em – the best speed/agility clinic in the metro area (designed for high school, college and professional athletes) for 5 summers. I’ve trained models and performers. I am a Certified Strength and Conditioning Specialist (NSCA) and a professional member of the American College of Sports Medicine (ACSM). I know how to train the human body and I know success!
My passion for fitness began in high school where I was a high-level performing athlete. winning a football state championship. This commitment to fitness continued into winning national titles in powerlifting and weightlifting and getting on the podium in international competition. I’m always motivated by the thought of how I could be at my best. My passion and excitement for training (and health and fitness in general) was the catalyst driving me to earn a BS in Fitness & Sports Management and continually expand my knowledge as I train and educate others, including:
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